Matcha latte - What Is Matcha Latte? (Is It Really Healthy?)

Caffeine and antioxidants present in Matcha can indeed make you poop.

In theory, a cup of Matcha Latte may help you sleep due to the calming and soothing effects of theanine.

If you have suggestions for what we should include, share them with us! But it is a basic formula that you should use as a starting point.

Matcha itself is green tea, grown in a shaded fashion similar to Japanese gyokuro, with only the highest-quality buds selected for picking, then dried flat, deveined, and pulverized to make the powder we know as matcha.

So, if you order a Matcha Latte, your bright grin will not be jeopardized.

For me, matcha is definitely less caffeinated than a cup of coffee or any drink I make with my espresso machine.